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Showing posts with label Ashtanga. Show all posts
Showing posts with label Ashtanga. Show all posts

Tuesday, 9 September 2014

Ourmala: Yoga for social justice

“Following my heart is how I live my life. Sometimes it’s really easy, and other times it is challenging and terrifying, but by placing my trust in life itself, the most incredible opportunities and experiences have opened-up.”

“And when I can’t hear my heart, I know the most important thing is to get into a position where I can, and then I listen and the answer becomes clear.”

This is Emily Brett, yoga teacher and founder of Ourmala; a small charity in London that helps refugee and asylum-seeking women find strength through yoga. The main group they work with are registered with the UK Home Office to seek refuge in the UK.

I met with Emily at Ourmala’s headquarters, a converted shipping container overlooking the trees, field and pig pen at Hackney City Farm in East London.

Emily has changed the lives of more than 170 refugee and asylum-seeking women living in London since starting-up in 2011. Ourmala now has a waiting list of women wanting to practice yoga and organisations that work with refugees wanting yoga classes at their centres. 

I wanted to understand Emily's story, motivation and actions behind her grand vision.

Photography by Carl Bigmore
You have created something really special; a space for women who have been forcibly displaced to enjoy yoga. Can you tell me more about the situation for these women?

“Sure, I’d love to… Many don’t realise, but the refugee and asylum-seeking community is one of the most marginalised, under-represented, impoverished, vulnerable and stigmatised in the UK. Eighty per cent of the world’s refugees are hosted by developing countries. In the UK, refugees, pending asylum cases and stateless people make-up only 0.27% of the total population (Source: UNHCR 2012 Global Trends Report.)

The women are here to seek refuge and, for most, the situation is dire. I mean, incredibly tough. Many are dealing with mental, emotional and physical issues from the trauma they faced in their home countries. Torture, sexual violence, human trafficking and female genital mutilation are common experiences.

When they arrive in London, they often know no one and are faced with huge language barriers, poverty, malnutrition, over-crowded or unstable accommodation. For a single person, the National Asylum Seeking Support is £36.62 a week which obviously does not go very far in London.

I’ve asked women what they do during the day, and a not uncommon answer has been: ‘Sit on a bench in the park… or pray in my room….’

Many are separated from their loved ones, which can include not knowing whether they are alive.”